Letting Go: Great Idea. How Do I Do It?

by Geoff Farnsworth February 13, 2010 Relationship Skills

Hot shot kid in a too-fast car cut you off this morning; it’s noon and you’re still seething? Clerk at the grocery store wouldn’t let you in his express line because the guy behind you ratted on your 11th item? Husband had an affair 15 years ago and even though you’ve been divorced for seven, [...]

How to View Your Relationship

by Geoff Farnsworth December 21, 2009 Relationship Advice

In a conscious relationship we can be a resource for healing and growth for one another. Any moment that we can meet our partner as an equal, despite our difference is a step in the direction of growth. “As temples of healing, relationships are like a trip to the divine physician’s office. How can a [...]

Boundaries, What Are They?

by Geoff Farnsworth February 27, 2009 Boundaries

When Robert Frost said, “Good fences make good neighbors,” he was on to something. Our ability to relate to others in a healthy way depends on our awareness of not stepping aggressively into their territory—physical and psychological—and not letting them step into ours. Boundaries are protective limits that prevent abuse and unwanted liberties. They serve [...]

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